Top 3 Non-Negotiables that MUST be in Your Postpartum Plan
Presented by Dr Oscar Serrallach and Prof Sarah Shealy
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When it comes to full and complete postpartum recovery having the right tools makes all the difference...
It is much easier to prevent postnatal depletion than to reverse it.
Without the proper emphasis on rest, nutrition, sleep and hormones in the vulnerable postpartum time, Mothers do not and should not be expected to "bounce back" after having a baby.
For over ten years Dr Oscar Serrallach has been supporting Mothers back to health from postnatal depletion. In this time, he has seen countless women entering Motherhood unaware of the importance of a complete postpartum recovery.
Having the right information and tools make all the difference!
During this 20-minute recorded live webinar, Dr Oscar Serrallach shares his THREE principles of postpartum recovery that will enable you to protect your health in your postpartum.
